S3/E36. Sakina Ballard on Healing Birth Trauma

S3/E36. Sakina Ballard on Healing Birth Trauma

by | Mar 31, 2024 | Podcast

About Sakina Ballard Sakina Ballard is a trauma-informed Perinatal Coach & Mentor supporting women and mothers to navigate their transitions with nurture and authenticity. Sakina currently works clinically and strategically in Perinatal Mental Health at an NHS...
S3/E35. Tamu Thomas on Healing Toxic Productivity

S3/E35. Tamu Thomas on Healing Toxic Productivity

by | Mar 24, 2024 | Podcast

About Tamu Thomas Tamu Thomas is a transformational life coach and former social worker, specialising in helping women achieve work-life harmony by aligning with their nervous system for holistic well-being. Her groundbreaking new book, Women Who Work Too Much: Break...