The Soul Mama Journey
Welcome home to your Sacred Self!
Motherhood is one of the most sacred awakenings we can experience as women. Yet, modern motherhood leaves most of us feeling isolated, overwhelmed, exhausted and depleted.
We’ve lost the support of the village and the healing rituals of our ancient, indigenous foremothers. In this void, which fails to truly honour, celebrate or support motherhood, we struggle.
The Soul Mama Journey is a conscious reclamation of our innate wisdom and Divine Feminine power, a commitment to our healing and a remembering of who we truly are.
Whether you seek to consciously conceive, are pregnant, or already a mother, I invite you to go deeper – Mind, Body and Soul to experience these rites of passage as pathways to your greatest transformation.
This is the Soul Mama Journey. I’m honoured that you’re here.
About Me
Welcome! I’m Nehanda. I’m a mother of two and a Holistic Wellness Coach for women.
With deep care and compassion, I hold space for you to tune in to your womb and heart wisdom, reclaim your feminine power and access the healing power you hold within.
I share tools, rituals and practices that have supported me and many others on this sacred journey of motherhood and see how you might benefit from these for your own healing and wellness.
In this way, I have supported women who were told they were infertile to conceive, women who were fearful during pregnancy to trust, and mamas who were exhausted, nourish their way to vitality.
Let me help you step into your power.
Nehanda. x
Work with me
Where are you in your Soul Mama Journey?
Read details of my 1-1 Coaching Packages below.
Conscious Conception
A Holistic approach to consciously prepare your mind, body and soul for Motherhood and the welcoming in of a child.
Sacred Pregnancy & Postpartum
Experience pregnancy and postpartum as conscious and sacred experiences and learn tools and practices to overcome fear and ascend to new heights.
Soul Mama THRIVE!
A Holistic journey of transformation for mothers from the norm of exhaustion, burnout, and overwhelm to a state of abundant energy flow and vitality.
Soul Mama Boost!
Soul Mama – Boost is a short, four week journey and an opportunity to make some big shifts in your wellness and life in a short amount of time.
Soul Mama Podcast
Welcome to the Soul Mama Podcast. The go to place for conscious mothers and mothers-to-be. Where we have real, honest conversations about all things Healing, Wellness and Awakening. Watch the Podcast trailer below.
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Blog
Stories and reflections from myself and other Soul Mamas as we ‘reassemble the bones’ of our Motherhood journeys, uncovering the lessons and healing wisdom we’ve learned so far.
10 Powerful Questions to ask yourself before Trying to Conceive
I first have to start with the disclaimer to say that I personally find the terminology and language of ‘trying to conceive’ a problematic energetic position to start out with. It has the tendency to keep you in a space of lack, feeling somehow ‘less than’ and can...
‘The first forty days’ A mothers poem of healing after loss by Eleanor.
The first 40 days The ‘first forty days’ have been unexpected, once again. Now they are over And I have started to bleed. My stomach has slowly shrunk Like a forgotten balloon from months ago Crinkly and soft. You are in my thoughts daily, nightly, In my feelings, my...
Navigating the Maiden to Mother Landscape. Guest blog by Omotayo Oakwood
I was 16 when I first read ‘Mists of Avalon’by Marion Bradley – a profoundly beautiful and inspiring telling of the King Arthur myth from the perspective of the women surrounding him. It was my first exposure to the ancient Celtic Goddess-centric form of spirituality...