Resources
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Fill your cup

From my heart to yours, please browse through these free resources and let me know your thoughts. My intention is to share knowledge, information and ideas that will uplift and inspire you throughout your Conscious Motherhood Journey. Enjoy!

Listen

Podcasts I’m featured on

Motherkind

Zoe Blaskey and I talk conscious conception, how I support other women to recognise their own wholeness and healing power. We speak about welcoming the triggers parenting brings and how to begin experiencing parenting as a spiritual experience of reparenting our selves, facing our traumas and loving ourselves first.

Multiformity

Multiformity is hosted by Makeba Garraway that explores the real-life highs and lows of home education, to challenge, motivate and inspire veterans and newbies alike.I talk about my own upbringing and education, launching Soul Mama, leaving my corporate job and juggling my desire to homeschool with the realities of modern life.

Three Sixty Conversations

Tamu Thomas and I go in on all things conscious parenting,  breaking generational and ancestral patterns, control as a colonial hangover and why strict timetables could be more harmful than helpful right now.We discuss the power of presence and overcoming fear in the unknown.

Three Sixty Conversations

Three Sixty Conversations, hosted by Tamu Thomas features heart centred conversations with women that choose alignment over busy and create space for everyday joy. As part of a special Audio series for Black History Month, I speak about Mbuya Nehanda of Zimbabwe who I’m named after.

HER Conversations

HER Conversations, hosted by Carol Mae Whittick provides tools for the awakening woman. I talk about how Motherhood changed everything for me, why Postnatal Care is so important and how reframing Motherhood as an awakening allows us to embrace it more fully. 

OMother

 Omother podcast asks one question per episode to mothers in all states and stages of motherhood. I share about why so many modern mothers suffer from loneliness and isolation, the yearning we have for the support of the village and some practical things we can try to overcome it. (From 6:35min) 

Read

Articles

Black Ballad article on self-care

Why its so important to prioritise our self care as mothers of colour.

Mothermoon

Read about my Sacred Postpartum Recovery Story and what I did differently second time around.

Honouring the Maternity Journey

The ways mothers need to be honoured during pregnancy and postpartum.

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