by Abbey Saunders | Apr 28, 2024 | Podcast
iAbout Chloe Pierre Chloe is the founder of Thyself, a wellness platform dedicated to serving excluded communities, and the author of “Take Care.” a wellness guide which centres on Black women’s wellbeing, a digital marketer and a content creator. She is...
by Abbey Saunders | Apr 14, 2024 | Podcast
About Amanda Bauman Amanda is a fertility coach and founder of Fertility Rising. Through her coaching programmes and Womb Yoga classes, she provides a space for women to be heard, to be held, to be guided and to find community. She supports women in coming home to...
by Abbey Saunders | Mar 31, 2024 | Podcast
About Sakina Ballard Sakina Ballard is a trauma-informed Perinatal Coach & Mentor supporting women and mothers to navigate their transitions with nurture and authenticity. Sakina currently works clinically and strategically in Perinatal Mental Health at an NHS...
by Abbey Saunders | Mar 24, 2024 | Podcast
About Tamu Thomas Tamu Thomas is a transformational life coach and former social worker, specialising in helping women achieve work-life harmony by aligning with their nervous system for holistic well-being. Her groundbreaking new book, Women Who Work Too Much: Break...
by Abbey Saunders | Mar 8, 2024 | Podcast
About Alexis Lee Alexis Lee started her blog, Style Me Sunday, in July 2012. A former midwife, divorced mother of two girls of British and Caribbean descent living and brought up in London. What began as a fashion blog soon evolved as she changed and started to open...
by romainereid | Apr 8, 2021 | Podcast
“I recognise that it’s easy to understand rest, it’s easy to agree that rest is important. But it’s a lot harder to actually show up for it and to commit to it and to make it a sacred, ongoing practice.” We are at the end of Season 2...
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