Congratulations!
Pregnancy is a sacred time where the veil of this world thins and the connection to Source strengthens.
It can be a beautiful time to bond spiritually with your baby, and prepare yourself for birth and the transition of motherhood.
At worst pregnancy is pathologised as a sickness and at best, it is dismissed as inconsequential. Pregnant women are expected to continue through life as if nothing has changed, but the reality is that in your world everything has changed and will never be the same again.
The Pregnancy Journey
The Sacred Pregnancy Journey creates space and time for your deeper needs to be met. I support you through any fear that may naturally arise and make space for more creativity, magic and wonder to flow.
Every pregnancy journey is different. Whether you are steeped in anxiety about birth and the changes taking place in your body, or you are feeling like a Divine Goddess, I will support you to experience pregnancy as a conscious and sacred experience, helping you overcome any challenges and ascend to new heights.
This is for you if:
- You yearn to experience pregnancy in a deeply spiritual and transformative way.
- You want to go deeper within to a place of trust and faith in the natural unfolding.
- You want tools to ground as well as elevate yourself physically, spiritually, mentally.
- You want support beyond the medical approach.
- You want to tune in to your power, to commune with your baby and deepen your connection with your partner and yourself.
“The Postpartum period is a time for a new mother to rest, heal and integrate the birth of not only her baby but her new Self ”
Postpartum Preparation
You may know about birth plans but what about how you heal afterwards? As a new mother you will need time, space and support to thoroughly heal in the fourth trimester.
I’ll support you to explore and make a Postpartum Healing Plan including:
- Integrating and processing birth story
- Yoni/womb steam, herbal and or milk baths
- Calling in support – Postnatal Doula, Closing the bones, Benkung binding and postnatal massage
- Nourishing foods and herbs for milk production and healing
What they say
Testimonials
What it includes
8 Week Coaching Journey
- Pre-journey questionnaire
- 8 x 1 hour weekly coaching sessions online
- Sacred Pregnancy Guided Journal Prompts
- Sacred Pregnancy Guided Meditation
- Yoga Nidra Recording for mum and baby
- Sacred Pregnancy and Postpartum Reading List
- Post journey check-in
FAQ:
When in my pregnancy should I start?
Whenever you would like to. It is tailored to your pregnancy and needs so it is up to you.
What’s the difference between this and Hypnobirthing?
Hypnobirthing gives information and practices for a calm birth. Sacred Pregnancy makes space for everything else too; your relationship, your emotional and spiritual journey into motherhood, nutrition, movement, bonding with baby etc. The two complement each other well if you choose to do both.
What if I want /already have a Doula?
A doula supports you with information and in-person support in the run-up to and during birth. Sacred Pregnancy and Postpartum supports you mentally, emotionally, physically and spiritually throughout your pregnancy.
What if I dont have 8 weeks left before my duedate?
You can choose to roll your sessions over to post-birth where the focus will shift to supporting you adjusting to new motherhood. Alternatively, you can pay for the number of weeks left before you’re due. (Minimum of 4)
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What do I need to do in between sessions?
Each session generates some action to integrate, I call it heartwork, and it’s an opportunity to integrate tools and lessons from sessions into your lifestyle.
Can my partner join in?
Ofcourse! Even better and it’s also fine if you are single or your partner chooses not to.
It’s not my first pregnancy.
Every pregnancy will be different, whether your first or fifth, this is an opportunity to go deep in a way you most likely wouldn’t have before. It’s not about information per se but tools and practices to best support you through it.