About Me

My Story

I always knew there was something deeply sacred and powerful about motherhood. And yet, my awe was mixed with fear, doubt, and anxiety whenever I imagined one day becoming a mother myself.

Growing up mixed-raced, raised by my single mother on an estate in Brixton, South London, everywhere I looked, I saw that motherhood seemed to always be linked with pain, struggle and sacrifice.

My Healing Journey

When it took me longer to conceive than I expected, I knew I needed to go deeper into my healing journey, to face my fears, reprogram my ideas about Motherhood and prepare my mind, my body and soul for the new spirit and life I wanted to call in and thus my own Soul Mama Journey began.

I healed myself through childhood fears, past relationships, my relationship with my mother and my husband. I began to release the blocks I was holding onto, mentally, physically, emotionally and spiritually and through nutrition, movement, meditation and intention, I opened to consciously call in our daughter.

Birth Bliss, Postpartum Grief

I was blessed to experience a transformative pregnancy and natural birth and thought I’d won. Little did I know my journey had only just begun. Despite all the work I’d already done, the reality of new motherhood felt like being pushed off the edge of a cliff.

I felt so alone, overwhelmed, exhausted and unsupported. I was in pain, I struggled to breastfeed and my energy and mood were the lowest they’d ever been

What if the birth of a mother was celebrated?

I began to study. How do other cultures honour motherhood? What ways can nature and spirit prepare and nurture us through this rite of passage so we can experience the ascension and transformation that’s possible, not the burnout and breakdown synonymous with modern western motherhood?

Have you asked yourself the same questions?

Knowing in your bones that there is something deeper at hand, that there is more to mothering than accepting depletion and self-sacrifice as the norm? Do you yearn to connect in a deeper more spiritual way to this sacred journey, to yourself, and to your child, to actually grow through every moment rather than endure it?

Remembering and consciously awakening to the power of motherhood and the ways we can heal and holistically support ourselves through it is The Soul Mama Journey and I’m honoured that you’re here.

Book a free discovery call

What I now know I needed and what I believe all new mums need at this time is nourishment and support – to be held, honoured and celebrated with ceremony, ritual, warming foods, healing touch, with the love and community of wise women. I grieved the loss of the village and the ancient ways of our indigenous ancestors in place of the nuclear family ideal we’ve been conditioned to aspire to in the West.

My Approach

I studied Energywork, Holistic Wellness Coaching and Womb Yoga Therapy which each come from an ancient approach of gently guiding our systems back into balance and harmony allowing the natural flow of energy and vitality to flow.

Whether you are in a Soul Mama Circle with me or being guided through one of my coaching journeys, I am committed to your healing, wellness and remembering of your power.

I hold space for you to uncover and honour your truth.

I challenge your fear or limitations with love and compassion.

I ask powerful questions that shift your perspective.

I invite you to tune in to your energy, emotions, heart and womb.

I guide you using Holistic Wellness Tools and take you through the Soul Mama Modalities – Soul Food, Soul Flow, Soul Care.