About Nush Cope
Nush Cope, is a presenter, broadcaster and inspiring mother who made the brave step to relocate herself and her family from London to Senegal in search of a more supportive community and fulfilling lifestyle.
In this enriching episode of the Soul Mama Podcast, I delve into the intimate and transformative journey of Nush Cope, as she navigates the challenges and revelations of relocating from London to Senegal to embrace a more supportive community for motherhood. Feeling unsupported and unseen, she discovered a promising path in Senegal, where she now explores integrative living and sustainable community practices. We explore themes of mental and physical wellness, the impact of cultural shifts on motherly duties, and the intimate details of how moving has reshaped Nush’s experiences with motherhood, including delicate topics like low libido and postpartum sex.
Nush’s journey accentuates the power of community and the essence of physical support in motherhood. Join us as we discuss the challenges she faced while transitioning into a new cultural setting, and her insights into parenting in a multi-racial family.
Takeaways
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The importance of finding or creating a supportive community, particularly in motherhood.
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Acknowledging and overcoming cultural and language barriers while integrating into a new community.
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The significance of self-care and creating personal time amidst mothering duties.
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Embracing change and personal growth as pivotal elements of motherhood.
Timecodes:
05:02 Acknowledgment of mother’s challenges.
08:43 Acknowledging transition into motherhood and honouring women.
12:32 Family relocation to Senegal and cultural differences.
15:12 London no longer suits me with children.
18:40 Struggling with early postpartum loneliness and isolation.
20:36 Balancing work and childcare: a challenging struggle.
24:12 Rasta upbringing instilled strong sense of identity.
29:05 Navigating mixed race identity and cultural sensitivity.
36:02 Religious beliefs and gender equality.
46:18 Values determine connections with other mothers.
49:41 Adapting to changing children’s needs.
51:54 Self-reflection leads to positive change and growth.
55:27 Nush discussed vulnerability and identity in Senegal.
You can follow Nush on Instagram here.
Do join us on Instagram to continue the conversation.
And book a free call with me if you need some support on your own soul mama journey.
Lots of Love
Nehanda xx
“I think what’s really key is the acknowledgement. As mothers, I think it’s a tough job, but if we get acknowledged for it, it feels a lot easier.”